If you are a health freak but you haven’t spotted a Moringa Tree in your or somebody else’s backyard ever then, you are rare. And you are even rarer if you aren’t aware of the benefits that the leaves of this tree can offer. Moringa leaves are said to be an abundant nutrition source. There are countless health advantages that you may experience when these leaves are consumed.
Needless to say, Organic Moringa trees that are grown without the use of any pesticides, insecticides or harmful chemicals; have much more to offer in terms of health. Here is your single source of 46 antioxidant types, 18 different forms of amino acids, 10 times the vitamin A found in carrots, 15 times the potassium in bananas, 17 times the calcium in milk, and 25 times the iron in spinach.
Recipes with Umanac Organic Moringa Leaf Powder
There is no quick fix to health but if you want easy and genuine nutrition base, nothing can compete with the densely powerful Umanac Organic Moringa Leaf Powder. Here are a few exciting and health enriching recipes with this super powder and a few other Umanac Organic range of products.
These recipes are put together for the people who look for wellness in every bite of whatever they consume.
Recipe 1: TANGY ORGANIC MORINGA TONIC
Ingredients –
- Umanac Organic Moringa Leaf Powder – 1 tbsp
- Umanac Organic Chia Seeds – 2 tbsp
- Umanac Organic Honey – As per desired sweetness
- Chilled water – 1 Litre
- 1 whole big lemon juice
- Lemon zest – ½ tsp
- Simply add and stir everything in a glass jar.
- Sip and serve to your family!
Benefits –
- Energizing and cooling, less calorie drink
- May keep you fuller for longer.
- In addition to benefits of Umanac Organic Moringa Leaf Powder, Umanac Organic Chia Seeds, too is a pool of soluble fibres, Omega 3, iron, calcium, phosphorus, zinc and protein.
- Umanac Organic honey from the Himalayan Forest bee-hives, is naturally sweet, provides energy and also offers vitamins, minerals and enzymes that may support overall health. It is also believed to have many medicinal and therapeutic properties.
Recipe 2: ORGANIC MORINGA CHIA PUDDING
Ingredients :
- Umanac Organic Moringa Leaf Powder – 1 tbsp
- Umanac Organic Honey – 2 tbsp
- Umanac Organic Chia seeds – 3-4 tbsp
- A handful of granola or rolled oats
- Almond milk - 250ml
- Berries of choice for topping/ layering
Directions –
- Whisk together Umanac Organic Moringa leaf powder, Umanac Organic Chia seeds, almond milk and Umanac Organic Honey in a bowl until a nice consistency.
- Rest in the fridge for 30 minutes.
- Add in Granola. Give a nice mix.
- Top with berries.
- This nutritious breakfast can be your super source of morning energy.
- With the all potent Umanac Organic Moringa leaf powder, Umanac Organic Chia seeds, Umanac Organic Honey you may rightly empower your health and go a long-long way!
Recipe 3: OATY MORINGA LATTE
Ingredients:
- Umanac Organic Moringa Leaf Powder – 1 tbsp
- Umanac Organic Honey – 2 tbsp
- Oats/ Almond milk – 250 ml
Directions –
- Hand blend the Umanac Organic Moringa Powder with Umanac Organic Honey until creamy, in a mug.
- Warm the milk of your choice by steaming until it starts to bubble.
- Pour in the mug from a height. Let it froth
- Stir gently and enjoy your latte.
- This wholesome latte benefits you with the properties of Umanac Organic Honey and the super-food Umanac Organic Moringa Leaf Powder.
- We know the benefits obtained from Umanac Organic Moringa leaf powder but to use Umanac Organic Honey - a natural sweetener instead of any artificial or unhealthy sweetening agents is a cherry on the cake.
Recipe 4: GLOBE OF ENERGY
These are super-power energy balls made with a collection of great Umanac Organic products, and some more mighty seeds.
Ingredients:
- Umanac Organic Moringa Leaf Powder – 2 heaped tbsp.
- Umanac A2 Desi Gir Cow Ghee – 2 heaped tbsp
- Umanac Organic Honey with Tulsi – 2 tbsp
- Umanac Organic Chia seeds (dry roasted) – 25 gms
- Umanac Organic Flax seeds (dry roasted) – 25 gms
- Pumpkin, Sunflower and any seeds of choice (dry roasted) - 25 gms each
- Ground cinnamon – 1 tbsp
- Raisins – 100 gms
- In a food processor, make a coarse mix of all roasted organic seeds, raisins and cinnamon. Add in Umanac Organic Moringa powder.
- Seeds release their own oils when churned and will begin to clump together. Add Umanac A2 Desi Gir Cow Ghee to bind better.
- Add in Umanac Organic Honey with Tulsi and give a quick mix.
- Make tiny globes – the size you would want to enjoy daily, guilt-free.
- You may store these energy balls in the fridge in an air-tight container for about 3 few weeks.
Benefits –
Umanac Organic Honey with Tulsi gives these energy balls it’s holy flavours along with the sweet & woody flavour from cinnamon. You may relish one healthy, mood enhancing ball each day. If you have a sweet tooth and are looking for a healthier sweet option, here it is!
Recipe 5: Summer Chilled Chutney
Ingredients:
- Umanac Organic Moringa Leaf Powder – 2 tbsp
- Umanac Himalayan Pink Rock Salt Powder – 1 tbsp
- Umanac Organic Honey with Ginger – 3 tbsp
- Umanac Organic Cumin Seeds (Dry Roasted)- - 1 tsp
- Raw mango – 1 whole, medium
- Mint Leaves – 2 cups chopped
Directions –
- Simply grind everything together into a fine, chutney like consistency!
- Set yourself to eat!
Benefits –
- This chutney is simply the best add-on to your meals during summers. It has all the ingredients that are known to be best eaten during the hot season. You can serve this to your kids since it has a tangy taste that comes from the combination of sour raw mango and sweetness of Umanac organic honey with ginger.
- In addition to the benefits obtained from Umanac Organic Moringa Leaf Powder, the organic ginger infused in Umanac Organic Honey gives it a warm and soothing flavour.
- Umanac Himalayan Pink Rock Salt Powder which is hand mined from the naturally occurring minerals at the foothills of Himalayas, carries about 84 trace minerals. This salt is also low sodium and adds to health like no other.
- Umanac Organic Cumin Seeds add aroma and lovely flavour to this chutney while also enriching it with oodles of nutrients. It may also help your body cool during summers.
