Situated in the quiet and majestic high-altitude region of Jaintia Hills in Meghalaya, India, sits a secret jewel that has received global renowned for its exceptional qualities: Lakadong Turmeric. This amazing turmeric, known as the "golden spice," is known for its outstanding medicinal properties, making it a valued addition to people's wellness routines worldwide.
What makes it special?
Lakadong Turmeric isn't just any old spice. This turmeric is grown naturally in the pure, unpolluted environment of Jaintia Hills, with no toxic pesticides or fertilizers used. The high altitude and fertile soil lead to the abundance of curcumin, the key component responsible for turmeric's vivid yellow color and significant health effects. With curcumin levels ranging from 7 to 12%, compared to 2-3% in ordinary turmeric, Lakadong Turmeric distinguishes as a superfood in its own right.
The health benefits of Lakadong Turmeric Powder are impressive
Powerful Anti-inflammatory Properties: One of the most well-known benefits of Lakadong Turmeric is its strong anti-inflammatory properties. Chronic inflammation has been related to several health conditions, including arthritis, heart disease, and cancer. Lakadong Turmeric's high curcumin concentration combats inflammatory at the molecular level, relieving pain and lowering the risk of chronic diseases.
Rich in antioxidants: Oxidative stress, caused by an imbalance of free radicals and antioxidants in the body, is a major contributor to aging and the development of many diseases. Lakadong turmeric contains antioxidant properties that neutralize free radicals, protecting cells from harm and improving overall health.
Supports Joint Health: Lakadong Turmeric can be used as a natural cure for joint pain and arthritis. Curcumin's anti-inflammatory and analgesic qualities assist to reduce joint stiffness, swelling, and discomfort, making it a popular supplement for people who suffer from these ailments.
Enhances Immune Function: In today's society, having a healthy immune system is more important than ever. The bioactive chemicals in Lakadong Turmeric, particularly curcumin, strengthen the immune system, allowing it to fight against infections and ailments. Regular ingestion can help build a strong immune system, keeping you healthy and resilient.
Promotes Digestive Health: Turmeric has long been used in traditional medicine as a digestive aid. Lakadong Turmeric's high curcumin concentration stimulates bile production, which is necessary for fat digestion. It also helps to relieve bloating and gas, making it a popular spice for digestive health.
Natural Mood Enhancer: Curcumin in Lakadong. Turmeric has been proven to enhance levels of brain-derived neurotrophic factor (BDNF), a protein that promotes the creation of new neurones and combats numerous degenerative processes in the brain. Curcumin can also increase serotonin and dopamine levels, acting as a natural antidepressant and mood booster.
Aids in Weight Loss: Adding Lakadong Turmeric to your diet can help you lose weight. Curcumin increases the metabolic rate, allowing the body to burn fat more efficiently. Its anti-inflammatory qualities also aid in reducing inflammation-induced weight gain, particularly in the abdomen.
Supports Skin Health: Lakadong turmeric has anti-inflammatory and antioxidant qualities that make it an effective partner for good skin. It can help clear up acne, minimise the appearance of scars, and give your skin a healthy glow. When applied topically or taken on a regular basis, it can help to slow the ageing process and keep your skin looking young.
How to Incorporate Lakadong Turmeric into Your Diet?
Adding Lakadong Turmeric to your everyday routine is simple and adaptable. Here are a few ideas:
Golden Milk: For a calming, health-boosting drink, mix Lakadong Turmeric powder with warm milk, black pepper, and honey.
Smoothies: Add a teaspoon of turmeric powder to your morning smoothie for an extra antioxidant benefit.
Curries and Soups: Incorporate Lakadong Turmeric into your recipes to improve their flavour and nutritional value.
Face Masks: Make a DIY turmeric face mask with honey and yoghurt to gain the skin benefits.
Umanac Lakadong Turmeric, sourced from Jaintia Hills in Meghalaya, is a true natural remedy. Its high curcumin content and other health advantages make it a must-have for every home. Whether you want to enhance your immunity, improve joint health, or simply add a powerful antioxidant to your diet, Lakadong Turmeric is a natural, strong, and adaptable choice. Enjoy this golden spice and get the entire range of its medicinal advantages, one spoonful at a time.
Disclaimer –
This information is provided for educational and entertainment purposes only. We do not accept any responsibility for any liability, loss or risk, personal or otherwise, incurred as a consequence, directly or indirectly, from any information or advice contained here.
