For many girls and women, having their period is more than just a monthly occurrence; it may be an unpredictable and stressful experience. Irregular periods,...

In today's fast-paced society, hypertension, or high blood pressure, is becoming a major problem. Work stress, bad eating habits, and sedentary lifestyles are all contributing...

In today's fast-paced world, eating a quick burger, fries, or a sugary drink appears to be the simplest option—but we have no idea that these...